Just Get Out!

While I am a huge supporter of submerging a child in nature by going for a nice hike, snowshoe, or weekend camping trip, sometimes the schedule of daily life just doesn't allow for it. You can still get your children outside for some fresh air, exercise, and some discovery.

Yesterday I had about 30 minuets between errands that I was running with my daughter. We made a quick stop at a local playground where she enjoyed the swings, slide, and playground equipment but also she felt the warm sun on her skin, breathed some fresh air, examined some native plants, and imagined shapes out of the clouds. 29 minutes later we were in the car rushing to the next appointment but taking the time out of our day allowed her to really have a few moments of joy.

No matter where you live there is probably a playground nearby. Even the largest cities have there little places for discovery.

A few months ago we visited Austin, Texas. We were doing some things downtown and the kids were losing interest fast. We discovered a small play structure on the second level of the Whole Foods headquarters building. We sat in the shade and listened to our children laugh and play right in the middle of this city.

So when you are rushing around about your daily life be sure to stop and find even a few moments for playing outside. And be sure to ask around. You never know when you will find a hidden gem like the Park above Whole Foods in Austin, Tx.