Stay Warm

Obviously in cold weather we tend to spend more time inside where we are comfortable and warm but adults and children need to continue getting fresh air, exercise, and connected to nature even through the winter months.

If you bundle up with plenty of layers you can have some fun times outside in the snow before you have to go inside and warm up. My kids love running around the house in summer dresses and bare feet all winter long but they know that when we go outside it takes layers of clothing to have a good time. Here are some suggestions on necessities for keeping little ones warm:

Good Base Layers. Depending on the temperature you can go from just pants and a long sleeve to long underwear, pants, and long sleeve shirt plus an additional sweatshirt. The key is to know how cold it is outside but remember it is always easy to take a layer off but much more difficult to add a layer once you've left the house.

Water Proof Jacket and Snow Pants. If you are out in snow the kids are going to be in it. They will be covered in snow and need to stay dry. Water resistant pants may work but for wet snow or prolonged times in snow it is necessary to have water proof clothing such as Gore-Tex.

Warm Hat and Gloves. Yep. Just like mom used to say, "You lose heat from your head". It is important to keep the little ones ears warm as they tend to be one of the first things to really get cold. Water proof gloves are very important too. Cotton or wool gloves may work on a warmer day but water proof is a necessity if the kids are going to play in snow. Nothing will make them want to go inside quicker than cold fingers.

Warm Socks and Boots. We've got to keep those toes warm. A good wool sock will keep toes warm and dry much longer that a cotton sock and obviously a waterproof boot will keep your kids feet dry and warm.

If you take the time and spend the money on quality outdoor gear you and your kids will have a lot more fun and will be able to spend more time playing in nature.